EMDR Therapy in UK

How Does It Work?

EMDR unblocks the memory, images, triggers, and all other associated elements from a traumatic experience and enables the person to process them healthily.

 

It is not hypnotherapy and it is not re-traumatizing as the present-day/here and now is maintained throughout the therapy sessions. It is based on the research that rapid eye movement (REM) naturally occurs when we sleep to process our thoughts and feelings. When we experience a traumatic event, we can overwhelm our brains and become unable to process the thoughts and feelings associated with the event. The negative disturbing memory stays with us and may result in long-term emotional problems. EMDR kick starts rapid eye movement and allows this natural process to resolve these negative memories.

Your Mental Health, Our Priority

The Therapy Company provide EMDR in Preston, UK (Eye Movement Desensitisation and Reprocessing) which is an approach that helps people to overcome long-term emotional distress to deal with past traumatic events that have gone unprocessed or processed in a negative way and consequently incorporated into an individual’s cognitive processes. It is generally used to treat post-traumatic stress disorder (PTSD) but can also successfully treat phobias, anxiety problems, grief, and bereavement.

If you’re looking to find out more about EMDR in Preston, UK or would like to have a chat with us over the phone before booking a session, please call us directly on 01772 440321 or use our online contact form and we’ll get back to you as soon as possible.

Our EMDR Sessions

The therapist will help you identify the disturbing images, thoughts and feelings associated with your psychological problem. The images will not be difficult to identify as they usually occur as flashbacks, however the feelings and thoughts at the time can be more difficult. However, it is important to note that you will not be expected to talk in detail about the situation or event. The purpose of EMDR is help you manage your memories and to not feel as disturbed or upset by them in the future. The quantity of sessions that you’ll require depends largely on your personal issues. Although one session may be sufficient enough for some patients, for others it may take several.

How Can EMDR Help?

There has been more than 30 controlled outcome studies that show its effectiveness. In some studies, up to 90% of trauma survivors appeared to have no PTSD symptoms after just three sessions. As well as being beneficial for patients that are suffering with PTSD, it can also be beneficial for patients suffering from the following; anxiety, panic attacks, eating disorders, stress, performance anxiety, sleep disturbances, and more. EMDR is highly effective for many patients as it helps the brain to ”unstick” and reprocess particular memories so that it is no longer intense.

Client Testimonials

What Our Clients Say

The Therapy Company

Choose The Therapy Company For EMDR Therapy in the UK

The Therapy Company provide Eye Movement Desensitisation and Reprocessing (EMDR Therapy) with a team of experienced and skilled therapists. They are dedicated to helping you overcome trauma and mental health issues. Our client-centred approach ensures a safe, comfortable, and confidential space where you feel supported throughout your healing journey. We offer trusted guidance, proven methods, and compassionate support. After all, your mental health matters most at The Therapy Company.

 

Discover how we can help you and your loved ones — call us to book your appointment.

FAQ's

Frequently Asked question

Below are a selection of our most frequently asked questions. We hope that you get your questions answered below, but if not, please do reach out to us and we’ll be more than happy to help. Alternatively, if you’re ready to book your initial consultation with our team, please call us on 01772 440321.

How effective is EMDR Therapy at The Therapy Company in the UK?

EMDR Therapy is highly effective in reducing symptoms of trauma, anxiety, and phobias. The Therapy Company offers EMDR Therapy in the UK with tailored treatment plans, guided by expert therapists, to ensure clients experience real, measurable progress towards improved mental health and long-term resilience.

EMDR Therapy is the best for reducing symptoms of trauma, anxiety, and phobias. The Therapy Company offers tailored treatment plans of EMDR Therapy in the UK. Our expert therapists can help people overcome grief, anxiety, and depression.

The cost of EMDR Therapy at The Therapy Company in the UK depends on individual needs and session length. We provide transparent pricing and professional guidance, ensuring every client receives high-quality EMDR Therapy tailored to their circumstances. Contact us directly for detailed information and personalised recommendations.

EMDR Therapy, which stands for Eye Movement Desensitisation and Reprocessing, is a psychotherapy treatment designed to help people heal from the distress of traumatic memories and other upsetting life experiences. At The Therapy Company, our qualified therapists in the UK deliver personalised EMDR Therapy sessions in a safe, supportive environment to promote lasting emotional healing and well-being.

EMDR Therapy is a proven approach for treating trauma, anxiety, and PTSD by helping the brain reprocess distressing memories. At The Therapy Company, our qualified therapists in the UK deliver personalised EMDR Therapy sessions in a safe, supportive environment to promote lasting emotional healing and wellbeing.

The Therapy Company is a trusted provider of EMDR Therapy in the UK, known for compassionate care, experienced therapists, and proven results. We create a supportive space where clients feel understood and empowered, making us the preferred choice for anyone seeking effective EMDR Therapy for trauma and emotional recovery.

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