Karon Drew

I am a fully qualified person-centred counsellor, with additional qualifications in Mindfulness-Based Stress Reduction. I offer both group work and one-to-one sessions.

Having experienced therapy myself, I understand how daunting it can be to take that first step. I also know that, with the right support and understanding, positive change is possible. You’ve already shown strength by getting this far - let’s build on that together and find a way forward.

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I bring over twenty-five years of experience working with clients across the NHS, mental health charities, and both the voluntary and private sectors. I have particular experience supporting individuals dealing with addiction, as well as those concerned about a loved one’s struggles.

Individual Sessions

Sessions are discreet, confidential, and held on a one-to-one basis. I provide a safe, supportive space where you can explore your thoughts and feelings without judgement. Together, we can work towards understanding, clarity, and meaningful change.

I draw on a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), solution-focused therapy, and a person-centred approach - placing you and your experiences at the heart of our work together.

I offer face-to-face therapy for a range of concerns, including addiction, trauma, anxiety, depression, loss, grief, self-esteem, identity issues, fear of change, loss of confidence, personal growth, and uncertainty.