The Therapy Company provides private counselling at our facility in Preston and also via online appointments. Private counselling is suitable for a number of people, conditions, and reasons. We offer an initial appointment where we take the time to understand whether counselling is suitable.
Our professionally trained counsellors in Preston are fully equipped to handle all types of problems and issues, using proven techniques and methods to help you through your difficult emotions and feelings.
In this blog, we’ll explore the plethora of private counselling benefits including;-
Key points we’ll cover will include;
- Confidentiality
- Personalised attention
- Individualised treatment plans
- Focused exploration
- Effective problem solving
- On-going mental health support
- Improved relationships
- Reduced waiting times
- Accountability
- Long-term benefits
Let’s get into the key benefits…
Confidentiality: Private counselling sessions are confidential, which means you can discuss your concerns, emotions, and personal experiences in a safe and secure environment with our counselling team at The Therapy Company. Counsellors are bound by ethical standards and laws to protect your privacy so confidentiality is guaranteed without question.
Personalised Attention: Private counselling is highly personalised. Our therapists focus solely on your needs, concerns, and goals. This one-on-one attention allows for a tailored approach to your specific issues and challenges. Private counselling assures a tailored approach.
Individualised Treatment Plans: A private counsellor can create a treatment plan that is tailored to your unique situation. This plan is designed to address your specific goals, whether they relate to mental health, personal growth, or relationship issues.
Focused Exploration: Individual therapy provides a space for deep exploration of your thoughts, feelings, and behaviours. It allows you to gain a better understanding of yourself and your concerns, which can lead to personal insight and growth.
Effective Problem-Solving: Counsellors at The Therapy Company are skilled in helping you identify and address problems or challenges you may be facing. They can guide you in developing effective problem-solving strategies and coping mechanisms.
Mental Health Support: Private counselling is an effective approach to managing mental health issues, such as anxiety, depression, trauma, and stress. Counsellors can provide evidence-based therapies and techniques to improve mental well-being.
Improved Relationships: Private counselling can help you improve relationships with others. By gaining insight into your own behaviour and communication patterns, you can work on building healthier connections with friends, family, and partners.
Emotional Regulation: Therapy can help you better regulate your emotions. You’ll learn how to manage stress, anxiety, anger, and other intense emotions, which can lead to a more balanced and peaceful life.
Increased Self-Esteem: Private counselling can boost your self-esteem and self-confidence. Through self-reflection and self-acceptance, you can build a more positive self-image and a greater sense of self-worth.
Reduced Waiting Times: Unfortunately, when you seek counselling on the NHS, waiting times can be anywhere between 6-18 months. With private counselling, you can expect much reduced waiting times and a more proactive approach.
Accountability: Your therapist can help you set and work toward personal and therapeutic goals. This accountability can be a powerful motivator for making positive changes in your life.
Long-Term Benefits: The skills and insights gained in private counselling can have a lasting impact on your life. You carry these benefits forward and apply them to various situations and challenges.
Why Choose The Therapy Company?
Here at The Therapy Company, we have qualified therapists and counsellors that are on a mission to help as many people as possible to improve their lives and well-being. Whether you would prefer online appointments from the comfort of your own home or with us in-person at our facility in Preston, we are happy to cater to your specific requirements. We are proud to be a 5-star private practice dedicated to bettering the lives of our patients.
Contact Us Today
Looking to get in touch with our team at The Therapy Company today? If so, we would love to hear from you. You can call us today at 01772 440321 if you wish to get in touch with us instantly.
Alternatively, if you prefer to email, you can use our online contact form.
