Relationship Counselling

relationship counselling

Relationships play a pivotal role in shaping our experiences and well-being. However, even the strongest bonds can face challenges, and require a compassionate and qualified guide to navigate the complexities of human connection.  Here at The Therapy Company, we provide dedicated relationship counselling services to enhance greater communication, growth, and help to get your relationships to the place you want them to be with care. Our relationship counselling is also commonly referred to as couples […]

Bereavement Counselling

bereavement counselling

Bereavement counselling, also known as grief or mourning counselling, is a specialised form of therapy designed to support individuals who are experiencing the emotional and psychological impact of loss, typically due to the death of a loved one.  The goal of bereavement counselling is to provide a safe and supportive space for individuals to express their grief, navigate the complex emotions associated with loss, and find ways to adjust to life without their loved one. […]

CBT & Stress Management

CBT and stress management

Stress can be problematic for so many people and in today’s fast paced world, it has become more prominent. The demands of modern life, be it in the workplace or personal relationships, can often feel overwhelming, leaving people unsure on how to deal with it. Fortunately, there are various treatments and ways of managing stress. One of these methods is Cognitive Behaviour Therapy or CBT for short which we carry out as a service here […]

Online Counselling


In recent years, we’ve seen a great shift in the way people want to receive counselling and other therapies. Traditionally, we would book an appointment for you to come and see us at our in Preston. However, due to the digital era, online appointments have recently been introduced in the form of online counselling. As the world becomes more interconnected, individuals seeking support can now access therapy from the comfort of their homes, benefiting from […]

Therapist For Depression

therapist for depression

Depression is a complex and challenging journey that millions of people face every day. While the road to recovery may seem daunting, it’s important to remember that help is available, and therapy can be a transformative and empowering tool in the battle against depression.  In this blog, we will explore the different facets of therapy for depression, shedding light on its effectiveness and the ways in which it can bring about positive change. We’ll also […]

How To See A Psychiatrist UK (In-Person Or Online)

How To See A Psychiatrist UK (In-Person Or Online)

The Therapy Company are frequently asked; how do you see a psychiatrist in the UK? The Therapy Company are a 5-star rated private psychiatrist practice based in Preston. As well as seeing patients in Preston, we now also provide online appointments which means we can see patients from the comfort of their own home throughout the country. To name just a few mental health services we provide at The Therapy Company include;- CBT EMDR Counselling […]

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