Therapy preston

The Therapy Company are able to provide therapy in Preston, also commonly referred to as talking treatments. for children, adolescents, and adults.

Therapy sessions are delivered by highly-qualified therapists that have experience in providing therapy for a multitude of treatments including; anxiety, stress, self-esteem issues, bereavement and grief, anger management, and depression. If you’re currently going through a difficult time and/or you’re experiencing heightened emotional problems, you would benefit from talking to our therapists in Preston.

Looking to find out more about how therapy can help? Please call us today on 01772 440321 or use our online contact form. We also provide online sessions if this suits your current situation better.

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Opening Hours

Monday - Friday

09.00 - 17.00

Evening appointments can be arranged.

therapists preston

CBT Therapy

CBT Therapy – also known as Cognitive Behaviour Therapy – is a hugely popular type of therapy that we provide for our clients. CBT helps by working to examine your current feelings, thoughts and emotions. Your therapist can then work with you in reframing any negative beliefs, and this also may include exposure therapy. 

This type of therapy has been proven to be hugely effective in treating the following conditions; depression, generalised anxiety disorder, panic disorders, and alcohol misuse. CBT Therapy can be offered as a stand-alone treatment or with other medication. Find out more about CBT Therapy here.

Counselling

Counselling is another type of talking therapy in Preston provided by The Therapy Company. Counselling may be suitable for you if you are currently going through a difficult time in your life. This may be as a result of a relationship breakdown, bereavement, or recent diagnosis. 

Sessions will be run by highly-qualified and experienced counsellors who will make you feel comfortable to open up and discuss your thoughts and feelings in your own time and at your own pace.

Private counselling with The Therapy Company is a fantastic option to consider if you’re seeking much more accessible therapy with our professional therapists in Preston. Find out more about counselling here.

preston therapist

EMDR Therapy

EMDR Therapy (Eye Movement Desensitisation and Reprocessing) is a type of therapy available that helps people to overcome long-term emotional distress which is often associated with past or even more recent traumas. When we experience deep traumas, we often seek unhealthy coping mechanisms and avoid confronting uncomfortable thoughts, feelings and emotions. 

With EMDR therapy, it helps to unblock the memory and emotional triggers so that you can learn to process them in a healthy and constructive manner moving forwards.

The amount of sessions required will largely depend on your personal issues. You can find out more about EMDR therapy here.

Get in touch with our professional and dedicated therapists in Preston at The Therapy Company by calling us directly on 01772 440321 or use our online contact form and we’ll get back to you as soon as possible.

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Private Counselling - Our Team

The Therapy Company have a dedicated team of fully accredited and trained  therapists that are able to provide in-person and online appointments, depending on your personal requirements and preferences.

You can contact us today to book your initial appointment or head over to our meet the team page to find out more.

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Therapy - FAQs

Every person is different and it ultimately depends on the condition(s) or current difficulties you are facing. We provide a wide range of therapy services (as mentioned above) but we highly recommend that you get in touch with us for a free consultation. Once we know more about your personal circumstances, we will be able to provide the best professional advice.

Yes. As well as providing in-person sessions with our therapists in Preston, we also provide online sessions. If this is more suitable for your current circumstances, we can offer this. This helps us to serve as many people as possible and help you to get the mental health support you deserve, regardless of your location.

The quantity of therapy sessions that you’ll require ultimately depends on your personal issues and difficulties you’re facing. Some patients come to us for just 3-4 sessions. On the other hand, other patients see the benefits of long-term therapy and undergo therapy with us for many years.

Yes, of course. Therapy provided by The Therapy Company is available and suitable for both children and adolescents. Therapy can provide valuable support and intervention for a wide range of emotional, behavioural, and developmental issues that young individuals may face. If you are under the age of 18, you’ll require an adult to accompany you at your sessions.

The first therapy session with The Therapy Company, often referred to as the initial assessment, is a crucial step in the process. The primary purpose within your first session is for our qualified therapist(s) to gather the relevant information required to establish a foundation for your journey. Here, we’ll gather key background information, address immediate concerns, and explore reasons for seeking therapy.

Therapy and counselling are related fields that provide support and assistance to individuals dealing with various emotional, psychological, and life challenges. Therapy tends to have a more extensive and exploratory focus on deeper emotional issues, whereas counselling is often shorter-term and solution-focused.

Deciding whether you require therapy is often a subjective and personal decision. However, there may be several clear signs and indicators that you would benefit from therapy. If you are currently struggling with persistent and overwhelming emotions, this is a clear indicator that you require support. Further signs that may indicate you could benefit from therapy include; difficulty coping with stress, relationship problems, and thoughts of self-harm or suicide.

No, therapy is not exclusively for people with diagnosed mental health issues. While therapy is a valuable resource for individuals dealing with mental health disorders, it’s also available for people facing a wide range of challenges and seeking personal growth, self-improvement, or support in various aspects of life.

The Therapy Company provide private therapy in Preston at our state-of-the-art facility. All therapy is delivered by highly-experienced and highly-qualified therapists that are committed to providing the best mental health support. Whether you require CBT, EMDR or counselling, you’re guaranteed a caring and compassionate service.

Looking to book your first therapy session or find out if this type of treatment is suitable for you? If so, please call us today at 01772 440321 or use our online contact form and we’ll get back to you as soon as possible.

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