We’re pleased to be supporting Time to Talk Day 2018.

It’s easy to think there’s no right place to talk about mental health, but the more we talk about it, the better life is for all of us. Too many people with mental health problems are made to feel isolated, worthless and ashamed. Time to Talk Day is a chance for all of us to be more open about mental health – to talk, to listen and to change lives.

Around 1 in 4 people will experience a mental health problem this year, yet the shame and silence can be as bad as the mental health problem itself. Your attitude to mental health could change someone’s life.

Learning a few things about mental health problems might help you to feel more confident about talking and listening.

So, wherever you are and whoever you are with, start a conversation about mental health this Time to Talk Day.

Find out more about Time to Talk Day 2018 at Time to Talk.

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