This year it seems Mental Health awareness has increased hugely even since 4-5 years ago and we should pat ourselves on the back for spreading the word and reducing the stigma, so that more and more people are talking about mental health.
This year’s theme is Body Image – ‘Body image’ is a term that can be used to describe how we think and feel about our bodies. Our thoughts and feelings about our bodies can impact us throughout our lives, affecting, more generally, the way we feel about ourselves and our mental health and well-being.’
For more information click HERE to go to the Mental Health Foundation Website.
