news & Blogs

Our Latest Blogs

Blogs & News

Managing The Tradition From Child To Adult Psychiatrist

Managing The Tradition From Child To Adult Psychiatrist

Understanding What Happens in EMDR Therapy Sessions

Understanding What Happens in EMDR Therapy Sessions

What Is Cognitive Behavioral Therapy (CBT) and How Does It Work?

What Is Cognitive Behavioral Therapy (CBT) and How Does It Work?

Autism Spectrum Disorder Evaluation and Assessment

Autism Spectrum Disorder Evaluation and Assessment

Mental Health of Older Adults

Mental Health of Older Adults

Adult ADHD Symptoms

Adult ADHD Symptoms

Strategies for Managing Anxiety

Strategies for Managing Anxiety

Counselling for Depression

Counselling for Depression

Psychiatrist For Sleep Disorders

Psychiatrist For Sleep Disorders

The Power Of Counselling For Anxiety

The Power Of Counselling For Anxiety

What’s The Difference Between a Psychiatrist and a Therapist?

What’s The Difference Between a Psychiatrist and a Therapist?

Maintaining Confidentiality in Private Psychiatry: How Your Privacy Is Protected

Maintaining Confidentiality in Private Psychiatry: How Your Privacy Is Protected

When Should You See a Psychiatrist

When Should You See a Psychiatrist

Psychiatrist for Anxiety

Psychiatrist for Anxiety

Relationship Counselling

Relationship Counselling

Bereavement Counselling

Bereavement Counselling

CBT & Stress Management

CBT & Stress Management

Online Counselling

Online Counselling

Therapist For Depression

Therapist For Depression

How To See A Psychiatrist UK (In-Person Or Online)

How To See A Psychiatrist UK (In-Person Or Online)

Private Counselling Benefits

Private Counselling Benefits

How Does CBT Help With OCD?

How Does CBT Help With OCD?

Self Help Techniques To Improve Mental Well-Being

Self Help Techniques To Improve Mental Well-Being

Psychiatrist For Psychosis

Psychiatrist For Psychosis

Psychiatrist For Bipolar Disorder

Psychiatrist For Bipolar Disorder

Psychiatrist For Phobias

Psychiatrist For Phobias

Benefits Of Private Psychiatry

Benefits Of Private Psychiatry

Psychiatrist For Personality Disorders

Psychiatrist For Personality Disorders

Psychiatrist For PTSD

Psychiatrist For PTSD

Psychiatrist for OCD

Psychiatrist for OCD

Psychiatrist for ADHD

Psychiatrist for ADHD

Psychiatrist For Social Anxiety

Psychiatrist For Social Anxiety

Psychiatrist For Eating Disorders

Psychiatrist For Eating Disorders

Private Psychiatric Assessment

Private Psychiatric Assessment

Independent Psychiatrist

Independent Psychiatrist

Addiction Psychiatry

Addiction Psychiatry

Benefits Of Online Therapy & Psychiatry

Benefits Of Online Therapy & Psychiatry

CBT For Anxiety

CBT For Anxiety

Psychiatrist For Depression

Psychiatrist For Depression

When To Seek Mental Health Support

When To Seek Mental Health Support

Boost Your Mental Health

Boost Your Mental Health

Mental health in the workplace

Mental health in the workplace

Supporting your health and wellbeing during the pandemic

Our Mental Health Services are still available

Our Mental Health Services are still available

World Mental Health Day October 2020

New Website

Mental health services available at our new Blackburn centre

Mental health services available at our new Blackburn centre

Our Centres are now open

Our Centres are now open

Mental Health Awareness Week 2020

Mental Health Awareness Week 2020

World Mental Health Day 2020

Imposter Syndrome

Imposter Syndrome

The Happy Newspaper

The Happy Newspaper

Eating for Anxiety.

Eating for Anxiety.

Always busy….. so busy

Always busy….. so busy

Can you take a real break?

Our Relationship with Food.

Our Relationship with Food.

Anger and Forgiveness

Anger and Forgiveness

Mental Health & a Job Interview

Mental Health & a Job Interview

Massage for Muscle Maintenance

Massage for Muscle Maintenance

EMDR Training Day for Qualified EMDR Practitioners

EMDR Training Day for Qualified EMDR Practitioners

Working With UCLan

Time to Talk Day – 1st Feb 2018

The Great Outdoors

Myths about Counselling/Psychotherapy

World Mental Health Day – 10th October

Exercise & Dementia

The Power of Positive Thinking

Dealing with symptoms of Depression

Self Help with Epsom Salts

Mental Health Awareness Week

Improve your sleep.. and life expectancy

Giving & Receiving

5 Benefits of Exercise

Royal Seal of Approval

Take a Break

Good Enough?

Why Bowen?

10 Tips for Relaxation

Are you a Golfer?

Cognitive Behaviour Therapy in the Classroom

Dental Phobia