When Should You See a Psychiatrist

When Should You See a Psychiatrist

Mental health is just as important as physical health, yet many people hesitate to seek help when they’re struggling with emotional or psychological challenges. One avenue of support that is often underused is seeing a private psychiatrist. Psychiatrists are medical doctors specialised in diagnosing, treating, and managing mental health conditions. In this blog post, we’ll explore the signs and situations that indicate it may be time to see a private psychiatrist at The Therapy Company […]

Psychiatrist for Anxiety

Anxiety phsyciatrist

Psychiatrist For Anxiety Anxiety disorders affect millions of people worldwide, encompassing a plethora of conditions such as generalised anxiety disorder (GAD), panic disorder, phobias, and more. While it’s normal to experience occasional anxiety, persistent and overwhelming feelings of worry and fear can significantly impact daily life and overall well-being. Seeking help from a private psychiatrist, just like The Therapy Company, who specialise in anxiety disorders can provide relief and support by taking full advantage of […]

Relationship Counselling

relationship counselling

Relationships play a pivotal role in shaping our experiences and well-being. However, even the strongest bonds can face challenges, and require a compassionate and qualified guide to navigate the complexities of human connection.  Here at The Therapy Company, we provide dedicated relationship counselling services to enhance greater communication, growth, and help to get your relationships to the place you want them to be with care. Our relationship counselling is also commonly referred to as couples […]

Bereavement Counselling

bereavement counselling

Bereavement counselling, also known as grief or mourning counselling, is a specialised form of therapy designed to support individuals who are experiencing the emotional and psychological impact of loss, typically due to the death of a loved one.  The goal of bereavement counselling is to provide a safe and supportive space for individuals to express their grief, navigate the complex emotions associated with loss, and find ways to adjust to life without their loved one. […]

CBT & Stress Management

CBT and stress management

Stress can be problematic for so many people and in today’s fast paced world, it has become more prominent. The demands of modern life, be it in the workplace or personal relationships, can often feel overwhelming, leaving people unsure on how to deal with it. Fortunately, there are various treatments and ways of managing stress. One of these methods is Cognitive Behaviour Therapy or CBT for short which we carry out as a service here […]

Online Counselling

ONLINE COUNSELLING

In recent years, we’ve seen a great shift in the way people want to receive counselling and other therapies. Traditionally, we would book an appointment for you to come and see us at our in Preston. However, due to the digital era, online appointments have recently been introduced in the form of online counselling. As the world becomes more interconnected, individuals seeking support can now access therapy from the comfort of their homes, benefiting from […]

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